Detailed Guide for Clients: Thasang Village Retreat (May 8th–12th, 2025)

Event Overview

We are delighted to invite you to a transformative 5-day retreat, “Inner Awakening and Self-Discovery,” at the serene Thasang Village Retreat in Mustang, Nepal, from May 8th to May 12th, 2025. This retreat is designed to help you awaken your inner sensitivity, deepen your connection with nature, and unlock the hidden doors of your soul through meditation, self-reflection, spiritual practices in the ancient caves of Mustang, and trekking in the breathtaking Himalayan landscape.

Organized by Jivan Parivartan Pvt. Ltd., this retreat offers a perfect blend of spiritual practices, nature immersion, and comfortable accommodations, ensuring a rejuvenating experience for all participants.

Requirements and Packing List

To ensure a comfortable and fulfilling experience, please prepare the following:

Clothing:
- Warm sweater and jacket (Mustang can be chilly, especially in the mornings and evenings).
- Maroon and white shawl (for meditation and spiritual activities, including the cave session).
- Maroon and white gown (for specific retreat sessions).
- Comfortable trekking clothes (breathable, moisture-wicking fabrics recommended).
- Socks, gloves, and a hat for warmth during treks and cave visits.
Essentials:
- Umbrella (for sun or light rain protection).
- Trekking stick (for stability during hikes).
- Personal medicines (if you have any medical conditions).
- Personal yoga mat (for yoga and meditation sessions).
- Moisturizer and sunscreen (to protect your skin in the high-altitude environment).
Optional Items:
- Journal and pen for personal reflection, especially after the cave meditation.
- Camera or smartphone for capturing the scenic views (but please use mindfully to stay present).
- Reusable water bottle (hot and cold water will be provided).

What to Do

Participate Fully: Engage in all meditation, yoga, trekking, and cave meditation activities to maximize your experience.
Stay Present: Focus on the retreat’s goals of inner awakening and self-discovery by minimizing distractions, especially during the spiritual meditation in the caves.
Respect Nature and Sacred Spaces: Follow the guide’s instructions during treks and cave visits, and avoid littering in the pristine Himalayan environment and sacred cave sites.
Connect with Others: Share your experiences with fellow participants during group discussions.
Follow the Schedule: Arrive on time for all sessions, including the cave meditation, to maintain the retreat’s flow.

What Not to Do

Do Not Disturb Wildlife or Sacred Sites: Refrain from interacting with or feeding animals during treks, and respect the sanctity of the Mustang caves by not touching or removing any artifacts.
No Alcohol or Smoking: The retreat is a space for mindfulness and clarity; alcohol and smoking are not permitted.
Avoid Straying from the Group: During treks and cave visits, stay with the group and follow the guide’s instructions for safety.
Do Not Bring Unnecessary Items: Avoid packing heavy or unnecessary items that may hinder your trekking or cave exploration experience.

Payment Confirmation

To secure your spot for the retreat, please follow these steps:

Registration: Contact Jivan Parivartan Pvt. Ltd. via email or phone (details to be provided) to register.
Deposit: Pay a non-refundable deposit of 30% of the total retreat cost by April 15th, 2025.
Final Payment: The remaining balance must be paid by April 30th, 2025.
Payment Methods: We accept bank transfers, credit/debit cards, or cash. For bank transfers, please use the details shared below on the confirmation page.
Confirmation:To secure your spot for the retreat, please follow these steps:

1. Registration: Contact Jivan Parivartan Pvt. Ltd. via email or phone (details provided below) to register.

2. Deposit: Pay a non-refundable deposit of 30% of the total retreat cost by April 15th, 2025.

3. Final Payment: The remaining balance must be paid by April 30th, 2025.

4. Payment Methods: We accept bank transfers, credit/debit cards, or cash. For bank transfers, please use the following details:

Banking Information:

o Account Name: Jivan Parivartan Pvt. Ltd.

o Account No.: 0010249912700014

o Bank Name: Garima Bikash Bank

o Branch Name: Machhapokhari,Kathmandu Branch

For International Payments: Please use the bank details provided above or wire transfer under the name Jivan Parivartan. While making the payment, don’t forget to include the following details:
Contact Number: +977 9818514837 / 9863049261

Once the payment is complete, kindly send the payment receipt to us via any of the following methods:
📧 Email: [email protected]
📱 WhatsApp: Any of the numbers provided above

If you require the package amount or any other information, please feel free to email us, call, or contact us via WhatsApp.

Regarding the amount of the package, either email us at our email or directly call us on our number, or directly WhatsApp us.

Code for Payment (For Nepal):

(For a quick and secure payment, please scan the QR code above. Kindly send us the payment confirmation slip after completing the transfer to finalize your booking.)

Note: Cancellations after April 30th, 2025, will not be refunded. Please ensure you can attend before confirming.

Activities to Be Carried Out

Meditation and Yoga: Daily sessions in the meditation hall to awaken sensitivity and focus inward.
Spiritual Meditation in Mustang Caves: A special session in the ancient caves of Mustang, designed to deepen your spiritual connection with nature and the sacred energy of these historic sites.
Trekking: Guided treks to Dhaulagiri and Nilgiri mountains, combining physical activity with mindfulness.
Nature Immersion: Walks in the lush green garden and cave visits to connect with nature’s wisdom.
Workshops: Sessions on finding the right guru, offering heartfelt dedication, and unlocking the soul’s potential.
Group Discussions: Opportunities to share experiences and insights with fellow participants, including reflections on the cave meditation.
Relaxation: Free time to enjoy the retreat’s facilities, including the living and dining areas with mountain views.

Additional Information

Accommodations: You’ll stay in clean, comfortable rooms with cozy beds and a warm atmosphere. Hot and cold water will be provided.
Meals: Breakfast, lunch, and dinner are included, along with Himalayan green tea, coffee, and black tea.
Transportation: Pick-up and drop-off services between Kathmandu and Mustang are included in the retreat package.
Weather: May in Mustang is generally mild, with daytime temperatures around 15–20°C (59–68°F) and cooler mornings/evenings around 5–10°C (41–50°F). Be prepared for possible light rain.
Altitude: Mustang is at a high altitude (around 3,800 meters/12,467 feet). Take it easy on the first day to acclimatize and stay hydrated.
Caves of Mustang: The caves are ancient, sacred sites often used by monks for meditation. They offer a unique setting for spiritual practice, surrounded by the natural beauty of Mustang.