
Maa Nisha Kabir
Founder & Lead Instructor30+ years of practice in Ashtanga Mahayoga, Pranayama, and silent meditation. The spiritual head of Jivan Parivartan.

Training, healing and retreats in one place. Come for a single session, a few days of retreat, or a full certification, and we'll help you pick if you're unsure.
Three ways in, held by the same teachers in the same quiet place on the edge of the Nagarjun forest. Training certifies you to teach, healing sessions are a single quiet hour for yourself, and retreats give you unhurried days away from everything.
Internationally recognized certifications in yoga, sound healing and Reiki, taught in small groups by teachers with decades of practice.

Become a certified yoga instructor with our authentic, traditional, multi-style YTTC. Multi-style training in Hatha, Ashtanga, and Vinyasa, held…

Learn the ancient art of Tibetan singing bowl therapy. Our 3-day basic and advanced courses cover correct technique, chakra balancing, sound heal…

Learn the art of Reiki energy healing through traditional attunements and supervised practice. Level 1, Level 2, and Master Level certification t…
Reiki, sound, chakra and energy sessions, held in a quiet room. Nothing to prepare, and nothing expected of you but to rest.

Inner clarity, mantra-based calm, and deep grounding. Also known as Tibetan sound healing.

Gentle, non-invasive energy work to settle the nervous system and restore balance.

A quick reset for tension, and a perfect add-on to any session.

A calm, guided session to help your mind slow down and your body return to ease.

A short, calming session to restore inner balance and help you feel steady again.

Experience deep healing through ancient energy medicine, in a calm space held by a certified practitioner.

Short, clear, and powerful when time is limited, and helpful when the mind is overactive and you want focus.
From silent days at our forest-edge center to practice beneath the Himalaya, the conditions in which stillness actually happens.

Join a transformative 10-day silent meditation retreat led by Maa Nisha Kabir. Designed for deep inner work, this program includes guided meditat…

A daily live online meditation you can join from anywhere in the world, guided by expert facilitators, with a different focus every morning of th…

Five days of meditation, sound healing and Reiki in lower Mustang, practising in a cave held sacred to Guru Rinpoche, beside a sacred lake, and u…

Structured wellness retreats for teams and organizations, stress management, mindfulness training, yoga, sound healing, and team-building designe…

Deep relaxation, gentle healing, and inner renewal, at your own pace.
Most people arrive knowing how long they can give us, not which modality they want. Pick the column that matches, and we will help with the rest.
A single session, by appointment.
Come in the morning, leave restored.
Long enough for the mind to actually settle.
Residential training, and a certificate at the end.
Every program we run, what it costs, and how long it takes. Prices are the starting rate per person.
| Program | Length | From | |
|---|---|---|---|
| Training | |||
| 200hr Yoga Teacher Training | 21 Days · 200 Hours | $1,250 | View → |
| Singing Bowl Training | 3 or 7 Days | $450 | View → |
| Reiki Healing & Training | 2–4 Days per Level | $300 | View → |
| Healing Sessions | |||
| Vedic Sound Healing in Kathmandu | 60 mins | $200 | View → |
| Reiki Healing in Kathmandu | 45 – 90 mins | $45 | View → |
| Sound Massage Therapy in Kathmandu | 15 mins | $200 | View → |
| Sound Healing in Kathmandu | 15 / 30 / 60 mins (60 most popular) | $200 | View → |
| 5 Elements Balancing in Kathmandu (30 Minutes) | 30 minutes | Enquire | View → |
| Reiki Healing Sessions & Reiki Meditation | 45–90 minutes | Enquire | View → |
| Mantra, Mudra & Yantra Healing in Kathmandu | 30 mins | $200 | View → |
| Retreats | |||
| 10 Days Meditation Retreat | 10 Days · Online & In-Person | $390 | View → |
| Morning Online Meditation | Daily · 6–8 AM Nepal Time | Enquire | View → |
| Himalayan Luxury Retreat | 5 Days · Mustang | $4,500 | View → |
| Corporate Wellness Retreat | Custom · 1–5 Days | Enquire | View → |
| Wellness & Spiritual Retreats, 1, 3 & 5 Days | 1, 3 or 5 days | $250 | View → |
Prices are per person and the starting rate for each program. Every page lists exactly what is included.
Tell us how you are and what you're hoping for. We'll point you to the right program honestly, even when that's the cheapest one.
Most people who come to us are beginners. Every program is taught from where you actually are, not where a syllabus assumes you are.
A single healing session is a complete thing in itself. You do not need to book a retreat to begin.
A real person replies, usually within a day. Ask us anything before you commit to a thing.
Real voices from people who arrived as strangers and left as family.
Whichever you choose, you are taught by these four, not by a rotating staff.

30+ years of practice in Ashtanga Mahayoga, Pranayama, and silent meditation. The spiritual head of Jivan Parivartan.

Center management, program development, and yoga philosophy. Two decades of wellness center leadership.

Hatha Yoga, asana alignment, and therapeutic applications. Gentle, disciplined, precise teaching style.

Meditation, mudra practice, mantra sadhana, and yogic philosophy. Focus on inner transformation.
A quick guide: book a healing session if you want relief this week; choose a retreat for unhurried days away from the city; apply for training if you want to teach or go deep into a modality. Still unsure? Message us, and we'll help you choose.
Every program on this page is held at our center in Tarkeshwor-5, Kathmandu, below the Nagarjun forest and about 30 minutes from Tribhuvan International Airport. Residential programs include free airport pickup, and the exact pin is shared when you book.
See the centerSmall groups, honest pricing, and a caring teacher beside you at every step. A small deposit holds your place; you pay the balance when you arrive.
Prefer to talk first? Call +977 9818514837, we're happy to answer questions before you book anything.