+977 9818514837 info@jivanparivartan.com Tarkeshwor-5, Kathmandu, Nepal
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A holistic journey towards inner peace, balance and happiness

Healing for Stress Management, Single (Private) & Couple Program

Two programs at our centre in Tarkeshwor, Kathmandu. One is for you on your own, over seven days. The other is for two of you together, over five. Choose the one that fits and the whole of it opens below.

Choose your program

The healing room at Jivan Parivartan, singing bowls and gong set out for a sound healing session7 days · one personRs. 25,000 per person

7-Day Mind Reset Program

Detox Your Mind, Heal Your Emotions, Rebuild Your Inner Strength

  • Seven days, one person, private throughout
  • Sound healing, Reiki, meditation and stress management
  • Non-residential, no overnight stay
Who it is for
one person
Length
7 days
Each session
About an hour to an hour and a half a day
Price
Rs. 25,000, per person

Seven days of private healing for one person. Nobody else is in the room, and you go home at the end of each session.

The seven days are not a fixed syllabus. Some days may be sound healing, some Reiki, some meditation, some the practical work of managing stress. We may hold one thread all week or change it day by day, depending on how you are doing when you arrive. Either way there is variety in it.

The five practices, as they are used here

Meditation

Calm your mind and improve focus.

Sound Healing

Release stress and emotional blockages.

Guided Meditation

Deep relaxation and inner clarity.

Energy Healing

Balance your energy and restore harmony.

Stress Management

Tools to manage stress and build emotional resilience.

What the fee includes

  • Seven days of private healing, one to one
  • Sound healing
  • Reiki healing
  • Meditation and guided meditation
  • Stress management, the practical part
  • Sessions held in Nepali

Not included

  • Accommodation, the program is non-residential
  • Meals
  • Travel to and from the centre
Ask about the 7-day program

A person replies, not a form.

Questions about this program

Is it a group class?

No. The seven-day program is for one person. Nobody else is in the room.

Will every day be the same?

Not necessarily. Some days may be sound healing, some Reiki, some meditation, some stress management. We may hold one thread through the whole program or change it day by day, depending on how you are doing. There is variety in it either way.

Do I have to stay overnight?

No. The program is non-residential. You come to the centre in Tarkeshwor for your session and go home afterwards.

When can I start?

Any day. There are no fixed batch dates, so message us and we will begin when it suits you.

  • Private, never in a group
  • Non-residential, you go home after each session
  • Start on any day
  • Sessions held in Nepali

What both programs include

The same practices sit under both programs. What changes is who the room is for, and how the work is turned.

Meditation

Sitting practice, guided as far as you need it.

Sound Healing

Singing bowls and gong, worked around you while you rest.

Reiki, energy healing

Hands-on energy work, fully clothed.

Stress Management

The practical part, things you can use once you are home again.

  • Private sessions, never in a group
  • Non-residential, you go home after each session
  • Sessions held in Nepali
  • No experience needed, and nothing to believe in first
  • Start on any day, there are no batch dates
  • One price for the whole program, agreed before you begin

Experience the transformation

  • Deep Relaxation & Stress Relief
  • Emotional Healing & Mental Clarity
  • Better Sleep & Energy
  • Stronger Relationships & Inner Peace
  • Personal Growth & Transformation

Guests, in their own words

Filmed at the centre and posted on our own YouTube channel. Nothing loads from YouTube until you press play.

Embracing a life of pure wellness

A guest, after healing at the centre

A journey to wellness

A guest's own account

From Morang to Kathmandu

Energy healing and meditation

An energy healing story

A guest's own account

Happy and energetic afterwards

Feedback after healing

A feedback session at the centre

Filmed in one take

How energy healing helped me

A guest's own account

Pressing play opens the video from YouTube.

A calm, green corner of the Kathmandu valley.

Our yoga and meditation retreat center sits in Tarkeshwor, on the calm northern edge of Kathmandu, Nepal, beside the Nagarjun forest, far enough from the city noise that you can finally hear yourself breathe.

Easy to findTarkeshwor-5, Kathmandu, the exact pin is shared when you book.
30 min from the airportTribhuvan International Airport, pickup arranged on request.
Nagarjun forestCalm and green, easy to combine with a quiet forest walk.
Open year roundSessions and visits daily, a real person replies within hours.
The Jivan Parivartan entrance gate and signboard in Tarkeshwor, with the forested Nagarjun hillside rising behind it
Tarkeshwor-5, KathmanduBeneath the Nagarjun forest

Loved by guests from 11+ countries.

Read our Google reviews →
★★★★★

“After an amazing trekking experience through Annapurna, my daughter and I visited for a healing day. It was a deeply meaningful experience for both of us. The home and surroundings are beautiful. They are friendly and knowledgeable and truly made our last day in Nepal memorable.”

G
Guinnevere B Verified Guest
★★★★★

“I stayed for one month 500hrs yoga teacher training. Very nice and peaceful place, welcoming and accommodating family, professional teachers, really good food. Best experience that everyone can have in life. Learning and sharing nice lessons for having a peaceful life. Good opportunity to find lovely friends with beautiful souls from around the world.”

H
Hastibrhn Verified Guest
★★★★★

“I completed the 500h YTTC in February 2017, and it was one of the best decisions I have made. I was given so much information, learned so much about myself, and had such a great balance between theory and practice. If you are looking for a yoga retreat or teacher training that is honest, inspiring, and full of warm smiles, this is the place for you.”

L
Lily Verified Guest

Begin whenever you are ready

Message us on WhatsApp and say whether it is the seven days on your own or the five days for the two of you. A person answers, not a form, and if neither is right for you we will tell you that instead.

Message us on WhatsApp+977 9818514837

Booking for both programs is on WhatsApp. Message either number and a person replies, usually within a few hours.